Thoughts on life, with some specific thoughts on family and creativity. Expect food planning, recipes, activity suggestions, some book reviews, and other conversation you might have with an honorary aunt or grandmother.
Saturday, December 29, 2007
Preparing for New Year
I also want to make some space in my inner world as well. I've been doing housecleaning there as well. In reviewing some of my goals for 2007, I see where I've made nice progress, other places where I need more work. I don't make specific resolutions to change, but instead set goals for growth where I would like to see improvement. Many years ago, I set a goal to work out almost daily. It is now habit, but as I review, I recommit to this important health goal. I set goals to read uplifting thoughts daily and am selecting from among my many 'thoughts for the day' books to choose the two for the upcoming year. One will be from a favorite author that died in 2007, Madeleine L'Engle. This start and end to my day help keep me posted on the positive and uplifting when it would be easy to look at the negative all around me.
Think about the evening rituals in your family. One we have is to pray together as a family. This helps us to think about the needs in our family and voice our love and support for each other. Reading aloud a chapter together in an engaging book is a great evening ritual-it brings more closeness than watching tv together, promotes literacy, and reading aloud is a great skill to have. Children are more inclined to read if their parents do.
Make an effort to allow unstructured free time for your children-and let them direct you in playing with them. Most of us allow our imagination to wither away as we get older. There are treasures there if we will allow them to surface. This is a great evening activity, maybe right after dinner for an hour or so. One game that our grandkids love is making huge piles of all the cushions on our couches. They like being hidden in them, stacking them to push them over, and building houses with them.
Envision the world you would like to create within your home and then set achievable goals to build that world. I wish you the happiest of new years, filled with love and satisfaction.
Menus December 29-January 5
- Sunday
Oven barbecued chicken
Baked sweet potatoes
Broccoli
Pear cobbler - Monday
Vegetable soup
French bread - Tuesday
Ham
Black eyed peas
Spinach - Wednesday
Pasta with cheese sauce, vegetables, and ham - Thursday
Bean soup with ham
Rolls - Friday
Leftover bean soup
Green salad - Saturday
Tomato soup
Broiled ham sandwiches
Sunday, December 16, 2007
Preparing for Christams
When I was a child, we had 2 trees in the house-1 for the living/family room, 1 for the kids. The main tree had some glass ornaments and we could not touch. Our tree had only non-breakable ornaments, was about 2 feet tall, and we could decorate it ourselves. I'm sure it never looked like a decorator had been involved, but we sure enjoyed it. I've usually had 2 trees as well. Lately however, I'm back to just the smaller tree. Now I have lots of extra ornaments to pass on to the rest of the family. I have quite a collection, as usually each year we got a special new ornament with the date on it. These are great memories to pass on through the family.
Menu plans Dec 16-22
- Sunday
Baked fish
Baked potatoes
Broccoli
Pudding - Monday
Homemade chili
Cornbread
Green salad - Tuesday
Cream of tomato soup
Broiled cheese sandwiches
Vegetable sticks-carrots, celery, broccoli - Wednesday
Leftover chili - Thursday
Chicken soup
French bread
Green salad - Friday
Broiled tuna sandwiches
Green salad - Saturday
Oven fried chicken
Oven fried french fries
Green salad
Saturday, December 8, 2007
More December activities
Themed wreath
A fun project is to have each family member create a custom personalized wreath. Spend some time at the craft store to pick up items that represent the interests of each family member: sports, flowers, books, music, bikes, cars, hobbies, etc. Each family members attaches their interests to their wreaths. Or create one master themed wreath for the family that represents all the hobbies of family members for the front door. Add a large Christmas bow. These can be a great conversation piece with visitors to your house as they will probably notice a wreath full of miniature cars or motorcycles.
Christmas crafts
An alternative to the hobby themed wreath is a more traditional wreath. At the craft store, or from your yard, pick up holly, mistletoe, poinsettia, pine cone, berry picks and various bows, bells, and other ornaments. Attach these to the wreath with craft wire.
With spray adhesive and glitter, you can make very fancy pine cones-either for a centerpiece or for your wreaths. Spray the adhesive on the tips of the pine cones, then shake glitter over the (over a large piece of newspaper). Attache a wire at the base, or loop fishing line around the base and tie to create a loop for hanging the cone. You can attach ribbons or bows at the end to make the hanging even more festive. Even little children can decorate this way-and it comes out looking very nice.
For even less trouble, pick up a pretty holiday basket. Line with Christmas-themed paper. Fill with pine cones of various sizes. Insert a couple of holly, poinsettia, and mistletoe picks. Instant centerpiece.
With careful packing at the end of the season, these can all be re-used and can become part of your Christmas traditions.
Menus Dec 9-15
- Sunday
Tarragon chicken (make extra for Tuesday)
Broccoli
Brown rice
Cranberry bread pudding with orange sauce - Monday
Tuna casserole
Green salad - Tuesday
Hot chicken salad with leftover chicken
Green beans
Whole wheat rolls - Wednesday
Leftover tuna casserole
Green salad with pears and blue cheese - Thursday
Split pea soup
French bread - Friday
Chili on Fritos topped with cheese
Green salad - Saturday
Leftover split pea soup
Saturday, December 1, 2007
Start of December activity
Each time a family member performs some act of service, write it on a piece of hay and place it in the manger or creche. By Christmas Eve, you should have moved all the hay into the manger or creche, creating a nice soft place for Jesus to be born. Christmas morning, read all the acts of service in the hay-these are your family's gifts to Jesus for Christmas.
If your family enjoys this, you may want to save the haystacks to review again, perhaps next Thanksgiving, as blessings your family has shared. This will also help you get in the right frame of mind for the service for next Christmas.
Menu planning Dec 2-8
- Sunday
Roast chicken with potatoes and carrots
Green salad
Banana cream pie - Monday
Cheesy potato soup
Green salad
French bread - Tuesday
Chicken pot pie using leftover chicken and veggies from Sunday - Wednesday
White bean and sausage soup - Thursday
Oriental chicken salad - Friday
Leftover soup - Saturday
Tuna and rice casserole
White bean and sausage soup:
2 cans white northern beans, drained and rinsed
Smoked sausage, sliced into bite sized pieces
1 Quart broth
About 3 leaves of chard, chopped
Mix together beans, sausage and broth in slow cooker. Cook on low all day, about 8 hours. 30 minutes before serving, add chard.
Monday, November 26, 2007
End of November activities
Create your own advent calendar. In each square for the 24 days leading up to Christmas, put in an activity for your family. This itself is a great family activity. Things you might want to include in your calendar: carol singing with friends at a nursing home; secret Santa gift/food delivery; volunteering at a food bank; baking cookies; cookie exchange with friends; sorting through old toys and clothes, then donating them; watching your favorite Christmas movies together; lights and decorations outside the house; lights and decorations inside the house; getting a tree; viewing Christmas lights and decorations together; Christmas party; Christmas services at church; addressing Christmas cards.
With such a calendar, you can more easily see which days might be hectic and have low key meals on those days. In addition, you can fit everything in a little better when you know when to expect it. If your kids have special activities at school, parties or concerts, these can be the family activities as well. Share the load with other families and friends which decreases the burden on you and builds your network of friends and love.
Friday, November 23, 2007
Menu planning November 25-December 1
- Sunday
Roast chicken and root vegetables (make broth out of the carcase)
Broccoli
Apple pie - Monday
Turkey vegetable soup using broth from last week's turkey
French bread - Tuesday
Chicken stew using Sunday's leftovers and broth, adding celery and peas
Green salad
Crackers - Wednesday
Chili on brown rice topped with cheddar cheese
Green salad - Thursday
Sloppy Joes using leftover chili
Fruit salad - Friday
Macaroni and cheese
Green beans - Saturday
Pizza
Tuesday, November 20, 2007
Thanksgiving thoughts
Have a wonderful Thanksgiving season.
Thanksgiving week activities
Create Thanksgiving cards to share with your loved ones. You can use the traditional drawing a turkey by outlining a hand or perhaps cards showing the things your family is grateful for. Creating a centerpiece of harvest items can be a great reminder.
Contrast our current Thanksgiving activities with those of the past. Read the Thanksgiving chapter in Farmer Boy, also by Laura Ingalls Wilder, or in Eight Cousins, by Louisa May Alcott. They had a feast and had to work very hard to create it. Have the whole family help in some of the holiday cooking preparations-maybe in making pies.
Have older children do some online research to find out what was served at the first Thanksgiving in Massachusetts. It sure is different than we normally serve now, unless you normally include such seafood as eels. If you live in New England, this is a great week to visit Plymouth. The Mayflower was tiny-imagine spending weeks in such close quarters. The plantation settlement was pretty small as well. Even our smallest houses today are huge compared to these homes.
Although they didn't spend the day watching Football or shopping, games were included in this first Thanksgiving. That's another area older kids might enjoy learning about. It wasn't just spectator sports, most of the men were involved.
Delayed menus November 19-25
- Sunday
Salmon-make at least 2 extra servings
Artichokes
Potatoes au gratin
Pumpkin chocolate chip cookies - Monday
Salmon noodle casserole (like your favorite tuna casserole, but use Salmon)
Green salad - Tuesday
Hot and sour soup - Wednesday
Quick tomato soup
Grilled cheese sandwiches - Thursday (whatever your traditional dishes are)
Turkey (make broth out of leftover bones) and gravy
Roasted potatoes
Mashed yams
Green bean casserole
Pumpkin pie - Friday
Hot turkey sandwiches
Leftover veggies - Saturday
Turkey enchilada casserole
Green salad
Monday, November 12, 2007
Veteran's day 2007
Many years ago, we lived in a small town in Massachusetts where there was a local parade for Veteran's day. Girl scouts, boy scouts, junior high and high school bands all marched in the parade. We ended up a at the cemetery where a bugler played taps. Most of the houses flew the flag. There were many veterans there. We could concretely thank them for their sacrifice. What about today? For my company, it isn't a holiday. It is work as usual. How sad that we've become a society that does not value the sacrifices that made the society possible.
This is a great day to spend reflecting on our citizenship. Watch a patriotic movie with your kids. Talk about sacrifices that our vets make. Fly your flag.
Saturday, November 10, 2007
November 11-17 menu planning
- Sunday
Pork roast
Pan roasted potatoes and carrots
Spinach salad
Oatmeal and apple cookies - Monday
Hot pork and gravy sandwiches
Mashed potatoes
Slice tomatoes - Tuesday
Vegetable soup using rest of leftover pork
French bread - Wednesday
French bread pizza
Green salad - Thursday
Canned salmon (instead of tuna) casserole with veggies
Green salad - Friday
Squash bisque
Crackers
Green salad - Saturday
Leftover salmon casserole
Leftover squash bisque
Squash bisque:
3 Tbsp butter or oil
1 small carrot grated
2 medium potatoes, peeled and cubed
2 acorn squash, peeled and cubed
6 cups chicken stock
1 cup milk
salt and pepper
In frying pan, melt butter or add oil; saute carrot until tender, about 5 minutes. Add carrots, potatoes, squash and chicken stock to your slow cooker and cover. Cook over low at least 3 hours, but may be all day if needed. Puree about 1.5 cups per time in the blender or run through a ricer. Add back into a large saucepan. Add the milk and salt and pepper to taste. Heat on medium heat until hot and ready to serve.
For flavor variations: add 1 apple to the squash and potatoes, then a dash or two of cinnamon to the seasonings.
Add a dash of curry or garlic to the seasoning
Monday, November 5, 2007
Activities suggestions for the week
You can use these preserved leaves to create a centerpiece, as window decals with light adhesive, or you can hang them from a tree as ornaments. You can write things you are thankful for on the leaves as an additional reminder of why we celebrate Thanksgiving. This is a great month to look for blessings, things to be thankful for, everywhere and talk about how wonderful life is.
Kids can help with leaf raking, particularly if you make piles of leaves for jumping into. If you have some fun, and finish up with some hot spiced cider, you have created memories and helped clean up your yard. You can add the leaves to your compost, particularly if you can shred them first, and help your kids understand about rebuilding the soil.
For smaller kids, this is a great week to make some home-made Thanksgiving decorations. The favorite turkey made by tracing the hand and coloring is always good, particularly with creative coloring.
Friday, November 2, 2007
Dinner menus November 4-10
- Sunday
Oven fried chicken
Mashed winter squash-pick your favorite
Chicken gravy
Peas
Pumpkin spice cake - Monday
Tuna casserole
Green salad - Tuesday
Vegetable strata or quiche
Carrots - Wednesday
Left over casserole
Green beans - Thursday
Chicken vegetable soup-cook mixed veggies in chicken broth
French bread
Salad - Friday
Stir fried vegetables
Brown rice - Saturday
Deli sandwiches-make your own
Include favorite sandwich meats, cheeses and a variety of toppings
Wednesday, October 31, 2007
US Education System
Monday, October 29, 2007
Halloween week activity suggestions
Even if you already have a jack-o-lantern on the porch, you might want to visit a pumpkin patch for an additional pumpkin you don't carve. It can serve as a harvest decoration for Thanksgiving. Picking your own helps our kids connect a little better with nature.
Another connection opportunity available for those with nearby apple orchards is a visit to a cider mill. Watching them press apples is a wonderful fall experience. If that isn't possible, you can still connect to the apple harvest by making some caramel apples as a family activity. It can be fun, messy and a great treat.
Have a happy Halloween.
Sunday, October 28, 2007
Dinner Menus for October 28-November 3
- Sunday
Green salad with pears, pomegranate, Gorgonzola and balsamic vinaigrette
Manhattan fish chowder
Parmesan bread sticks
Apple crisp - Monday
Oven fried chicken
Mashed sweet potatoes
Broccoli - Tuesday
Left over chowder
Crackers
Green salad - Wednesday
Homemade quick tomato soup
Grilled cheese sandwiches
Green salad - Thursday
Sweet and sour pork and veggies (replace 1/2 the recipe pork with mixed chinese veggies instead-cheaper and healthier)
Brown rice - Friday
Cream of chicken and veggie soup-add 1/2 cup vegetables to canned cream of chicken soup
Crackers
Waldorf salad - Saturday
French bread pizza
Green salad
Recipe guidelines
I'll give recipes for some of our favorties. I cannot eat onions, so if you like them, feel free to add them. I strive for 5-9 fruit and veggie servings per day. We try to get fish at least twice per week and eat relatively little read meet. Once cold weather sets in, we have soups and stews often. I work full time outside the home, so I do as much prep work as possible on the weekends. Our weeday meals tend to be quick and easy.
The chowder for Sunday is:
Place everything in the slow cooker as follows:
- 2 15.5 oz cans crushed tomato (cheaper at my grocer than the larger cans)
- 6 cans water
- 3 diced potatoes
- 2 diced carrots
- 2 diced stalks celery
- 2 diced cloves garlic
- bay leaf
- salt and pepper
Let cook on low for 4-6 hours, depending on how busy your day is. Then add
- 3/4 to 1 and 1/2 pounds mild white fish
- 1 cup chopped chard or spinach or other greens you like to cook
Let cook an additional hour. With about 5 minutes left, add one can clams.
Apple crisp
Spray baking pan with non stick spray. I used 2 qt today, but you can use any size. Fill pan about 3/4 full with diced apples. Top liberally with butter (about 1/2 cup). Cover that with about 1/2 cup sugar (or to taste after you have tried this a few times). Sprinkle with apple pie spice. Mix topping-equal parts brown sugar, butter, flour, and raw oats. Today, I used 1 cup of each. Use a pastry cutter to mix them all together and cut in the butter. Sprinkle over the apples. Bake 375 for 45 minutes. We top with whipped cream, vanilla ice cream, or nothing, depending on mood.
Homemade quick tomato soup
Add one 16 oz can of tomato sauce to saucepan. Add one can water. Sprinkle with instant chicken or beef boulliion (about 1 tsp) and salt. Heat and serve as standard tomato soup. Alternatives: Add chili powder, cumin, oregano and 1 Tablespoon salsa to make tex-mex. or Add basil, oregano, garlic, parsley to make Italian.
Waldorf salad
Dice a 2 pears and 2 apples into a bowl. Add 1 Tablespoon lemon juice and stir to coat the fruit. It is nice if they are different colors and flavors. Add 1 cup of seedless grapes, halved. Add 1/4 cup chopped nuts. Coat with about 2 Tablespoons mayonnaise or to taste. Serve over salad greens.
Introduction
With rising prices at the grocery store and often little time or inclination to make great food easily, I would like to share ideas we've found helpful for saving money and calories and eating healthy. I collect cookbooks and recipes and am a great experimenter. I also work outside the home full time, so I need to be able to have simple meals for the end of the workday. I expect to share these about once per week, probably Thursday or Friday as I plan menus for the next week.
I home schooled for quite a while and loved it. I gathered lots of great ideas for enriching and fun activities with our kids even if they are not home schooled. Kids who go to school outside the home still learn more than we realize at home. I'll try to share ideas and activities at the beginning of the week so if you want to use them, you can plan how they might fit in with your current plans.
Reading is my escape and relaxation. It seems I read all the time and my house shows it even though I do borrow books from the library. I'll share some of what I'm reading and why I enjoy the books I do. Most will be of the escape variety, but some are a little deeper.
I also love to garden and combine that with my love of cooking. I won't write much about the garden in winter, but expect to read about that regularly the rest of the year.
I look forward to your participation, comments, questions and suggestions. I'd like this to be the kind of ongoing conversation I have with family and friends.
Marmie